Metabolic Secrets

Here's a selection of articles detailing how to hack your metabolism naturally.

• Why Fasting 12+ Hours Most Days of the Week May Help You Lose Weight, Prevent Disease, & Live Longer
  
  
  • Tremendous Benefits of Intermittent Fasting for Gut Health
    
    
• Learn how Nicotinamide Riboside - a new form of vitamin B3 /Niacin boosts NAD+ Known as "The Central Regulator of Metabolism" and offers profound anti-aging benefits. 

• How to Protect Against Cell Damage Caused by Everyday Digestion & Toxins
  
  
• Study Compares the Effect of Soybean Oil and Coconut Oil on Belly Fat & Heart Disease Risk
  
  
• How to Increase Muscle Mass - the Number One Predictor of Metabolism
  
  
• Maintaining Healthy Weight Starts in the Gut - Why You Need to Stop Calorie-Counting and Focus on the Gut Instead
  
  
• Vitamin K2 Benefits for Energy, Oxidative Stress, and Metabolism
  
  
• Fast Caffeine Metabolizers Can Still be Sensitive to Coffee - Here's why...